11AM-1PM, Sunday 28th July
​at ​True Gym Westend 

There are only 6 spaces available for this to make sure you get plenty of 1 to 1 time with your coach.

After attending you'll have a clear idea about:

• How to perform the Clean&Jerk with correct technique
• The biggest things holding you back right now
• How to improve your technique to progress to heavier lifts

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This workshop is suitable for total beginners or lifters who have dabbled a bit but need some professional instruction.

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What our Amazing Clients Say

Still unsure if this is for you? We have had a 100% satisfaction rate with our workshops with every participant saying that they would recommend it to a friend and that they would attend future workshops!

Allan’s a very experienced and professional instructor providing great attention to detail and explanation. Even before and after the workshop, all communication was of a professional and high standard. I thoroughly enjoyed the whole experience. I look forward to the next opportunity." - Susan

As a beginner, I have always been intrigued when seeing people do Olympic lifting. I loved the chance to try it out myself. The workshop moves at an appropriate pace (to make sure your technique is correct and safe). I really enjoyed it and would definitely recommend. - Jess
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This workshop is very informative and is very easy to understand Alan explains how to do each movement, with a clear voice , on how to achieve each movement from beginning to end. Making this a very easy method to follow. - Andrea
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