Monthly Review

Fill Out Your Check-in and Review Form

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1. What's your first name? *

2. What's your current bodyweight (kg)? *

3. Please provide your current body measurements if you have them. *

4. What progress do you feel you've made towards your goal? What progress do you feel you've made towards your goal? *

Moved closer Moved further away Stayed the same

5. How do you feel your month has gone as a whole? *

6. what have been your biggest accomplishments this month? *

7. What have been your biggest challenges? *

8. Is there anything new you'd like to implement or try next month? *

9. Would you like to schedule a 15 minute in person or online catch up chat? If yes, suggest a few days and times and I'll be in touch to organise it. *

10. Finally, is there anything else you'd like to bring up, add or ask? *

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Check-in & Review

Fill Out Your Check-in and Review Form

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