Online Consultation Form

The following form will take you around 5 to 10 minutes to fill out but will be extremely useful for me to help get to know you, your goals and what you have tried in the past. I'd recommend sitting down at a laptop or PC if possible to fill this when you have time to fill it out. If you don't have time right now then you can save this link and complete it later.

https://www.strengthcoachglasgow.co.uk/online-consultation-form.html

Please note that I can't move forward and book your 'No-Sweat' intro session until this information is complete.

Your Information

* Indicates required field

Name *

First

Last

Height (cm) *

Weight (kg) *

Goals

Please tell me about your current goals in as much detail as possible.

Try to narrow it down to 1 or 2 most pressing priorities for you right now.
Number your goals in each of the 3 boxes for reference (what, why, when)

What do you want to achieve? *

Why do you want to achieve it? *

When do you want to achieve it by? *

Current and PRevious Experiences

Training History / Current Training: *

Injury History (Any previous / current injuries?): *

Have you had a gym membership before? *

Yes No

Have you hired a trainer to help you on your journey before? *

Yes No

Why do you think you failed to reach your goal / quit? *

Is there anything that you think might stop you achieving your goals? *

What do you expect from me as a trainer? *

What can I expect from you? *

What equipment do you have access to? *Please provide as much detail as possible Specialist barbells like hex, swiss, olympic lifting, DB's weight increments available, adjustable? Kettlebells include specific weights. Cables high or low pulley, adjustable? What handles are available?, Bands, TRX or Gymnastic rings and so on. *

How many days per week do you plan on committing to structured training or gym sessions? *

How did you hear about us? (eg. Recommendation, Google Search, Facebook, Instagram etc.) *

Submit