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Strength Coach Glasgow Personal training tips

Is at-home personal training the future of 1-2-1 Fitness Coaching?

5/13/2020

 
Picture
:With the current situation surround Covid-19, many regular gym goers have built makeshift home gyms are embracing home workouts with minimal equipment.

Will this enthusiasm last and will the home gyms become a hanger for clothes, disused as we slowly transition back to normal?
​
From my discussions with many of my current personal training clients, I’ve discovered a few key themes:
  • People are unsure about returning to large gyms due to the ongoing risk
  • Clients have generally really enjoyed ‘zoom’ sessions and training at home
  • Keeping minimal social contact is important to protect themselves and loved ones

Keen to get that in-person interaction, many have suggested mobile personal training would be a service that they’d use.

As government restrictions slowly lift, the masses won’t be rushing back to large commercial gyms. Industry research has indicated that as many as 75% of people won’t return to the gym straight away. In smaller, private set ups this statistic was inverted to 75% of people being happy enough to return. I think this difference is largely due to personal relationships that have been developed, the trust and integrity and of course the communication and efforts that have been taken to confirm with hygiene and distancing standards.

Many gyms will have reduced capacity to accommodate distancing and it may well become harder to get booked into your favourite sessions.

To serve those who are unsure about leaving their homes (and also those who are conscious of their own time), I’m now developing an At-Home Personal Training in Glasgow and the surrounding areas.

This service is unavailable for the time being but as soon as measures are relaxed and it is appropriate, I’ll launch this service.

You can check it out and learn more by Clicking Here.

At Home Personal Training vs. Personal Training in Glasgow Gyms Comparison

At-Home Personal Training

Personal Training

Pros
  • No Gym Travel Time
  • Use Equipment you always have available
  • ​Avoid spaces with high footfall and crowds
Cons
  • Lacks Social Aspect​
​Pros​
  • Classes and other services available (depending on gym)
​Cons
  • ​Have to travel there and back
  • Sharing equipment with other users
  • Use equipment you can't use on your own
Click here now to view our At-Home Personal Training Service Page
Click here now to view our Personal Training Service Page

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    Author

    Allan Young is a Personal Trainer and coach educator in Glasgow who operates Strength Coach Glasgow and is a 4x Scottish Champion Olympic Weightlifter.

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